Not only have I learned that my Pompholyx outbreaks are directly related to things I eat or supplements I take but now I am well aware that when I'm anxious or upset or nervous about anything....my pompholyx will erupt for sure. On top of using Neem as I state in my website www.pompholyx.net try monitoring wheat products you consume and try to keep yourself as calm as possible.
Another tip: when I do get an outbreak it helps me sleep better by relieving the itching by placing an ice pack on the breakout area, which for me is only my right foot.
Visit my website at: www.pompholyx.net for more information including treatments and prevention of outbreaks!
