Trying To Mind My Diet P's and Q's

After a few weeks of eating everything and anything under the sun and itching like crazy I have spent the last few days minding my diet p's and q's, not having any wheat or gluten and tonight my foot is only mildly itchy, doing much better when avoiding those foods that instigate pompholyx eruptions.

For more information on Pompholyx visit my website at www.pompholyx.net